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Tranquility Studio
              by lwc

Take the angst out of losing weight, without dieting.

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Learning & Teaching available

Explore the Studio

Be willing to do whatever it takes to be a warrior for your own health. - Jan Mundo

Calorie Counter App
Take your food  & workout
tracker on the go
Download App for free!

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DIY ~ Eating Healthy

Do-it-Yourself (DIY) Healthy Eating is all about taking the basic food groups and
understanding what a portion is, and what your body needs.

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DIY ~ Workout

The exercise
program has a warm-up, full
body exercises, and cool down.

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Minimal Design

Comfort Cove

Self healing, pressure points, yoga poses, mantras to release stress, and find ease in the present moment.

Home Decor

Inner Peace Blog

Looking for a read to warm the heart and nurture the soul, read hear and enjoy!

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Free Ebook

In this book you will find 21 ideas to help you reach for,  self love; “what do I need right now”, “what will help me feel the way I want to feel right now’.

Flowers in Glass Jar

Tranquil Motivation

Enjoy a Cup of Love, a tranquil motivation for living in the present moment.  Enjoy!

GET IN TOUCH

I'd love to hear from you

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