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Tranquility Studio
              by lwc

Take the angst out of losing weight, without dieting.

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Learning & Teaching available

Explore the Studio

Be willing to do whatever it takes to be a warrior for your own health. - Jan Mundo

Calorie Counter App
Take your food  & workout
tracker on the go
Download App for free!


DIY ~ Eating Healthy

Do-it-Yourself (DIY) Healthy Eating is all about taking the basic food groups and
understanding what a portion is, and what your body needs.


DIY ~ Workout

The exercise
program has a warm-up, full
body exercises, and cool down.

Minimal Design

Comfort Cove

Self healing, pressure points, yoga poses, mantras to release stress, and find ease in the present moment.

Home Decor

Inner Peace Blog

Looking for a read to warm the heart and nurture the soul, read hear and enjoy!


Free Ebook

In this book you will find 21 ideas to help you reach for,  self love; “what do I need right now”, “what will help me feel the way I want to feel right now’.

Flowers in Glass Jar

Tranquil Motivation

Enjoy a Cup of Love, a tranquil motivation for living in the present moment.  Enjoy!


I'd love to hear from you

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