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Amber Williams
- Jul 30, 2022
- 1 min
Back Pain - Relief
Our own thought patterns affect the health of our body. Every physical illness that we have stems from an underlying negative emotional...
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Amber Williams
- Jul 21, 2022
- 3 min
Daily Water Intake by Weight
Hydrate to Remove Toxins You may be wondering what water has to do with anxiety, and that of overcoming it. Well our focus is on...
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Amber Williams
- Jul 19, 2022
- 1 min
Yoga Pose Collection
#Yoga is an empowering way to outclass #anxiety. The science of yoga is designed specifically to balance the #mindbodyandsoul and you...
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Amber Williams
- Jul 19, 2022
- 1 min
Seated forward bend (Paschimottanasana) or Standing forward bend
Seated forward bend (Paschimottanasana) or Standing forward bend (Uttanasana) will relieve mild depression and stress. It will calm your...
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Amber Williams
- Jul 19, 2022
- 1 min
Child’s pose (Balasana)
#Childspose (Balasana) is beneficial for the lymphatic system and nervous system. It will calm your mind and release stress. It...
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Amber Williams
- Jul 19, 2022
- 1 min
Ease pose (Sukhasana)
#Easepose (Sukhasana), allows for the spin to lengthen and the hips to open, bringing calmness to the body. This #calmness allows for...
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Amber Williams
- Jul 19, 2022
- 1 min
Yoga - Nurture your Own Healing
Yoga is not a religion. It is a science, a science of well-being, a science of youthfulness, a science of integrating the mind, body,...
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Amber Williams
- Jul 19, 2022
- 1 min
Great Surge
The Feet This next point located at the feet is called the #great surge point and is known for releasing anxiety and stress. The great...
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Amber Williams
- Jul 19, 2022
- 1 min
Hall of Impression
This point is called the #hall of impression. Now, you may recall a time that you were stressed out and when you put your hands on your...
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Amber Williams
- Jul 19, 2022
- 1 min
Heavenly Gate Point
Top of Ears This point is called the #heavenly gate point. This point is located in the upper shell of the ear. This point is known to...
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Amber Williams
- Jul 19, 2022
- 1 min
Shoulder Well Point
Ah, the Shoulders Another point where you may be all too familiar with is the shoulders, as the human body carries stress in the shoulder...
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Amber Williams
- Jul 19, 2022
- 1 min
Union Valley
The Webbing of the Hand For this point, you will locate in the hand and it is called the #union valley. This point is known to reduce...
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Amber Williams
- Jul 19, 2022
- 1 min
Inner Frontier Gate
The Precious Arm This point here is the #innerfrontiergate, located 3 finger widths below your wrist. This point is known to reduce...
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Amber Williams
- Jul 19, 2022
- 1 min
Point Collection
#Pressurepoint stimulations create #energy in the body to release the stagnation that comes from stored negative energy, such as anxiety....
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Amber Williams
- Jun 9, 2021
- 1 min
Gates of Consciousness
Pressure point for headaches. Metaphysics say that headaches are caused from being to hard on ourselves. Ease up, be kind you are...
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Amber Williams
- Jun 8, 2021
- 1 min
ANXIETY & DEPRESSION - SIX WAYS TO OUTCLASS
HOLISTIC APPROACHES TO OUTCLASS ANXIETY ENROLL UNDER TRANQUILITY STUDION AND CLICK ON THE BUTTON; COURSE
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Amber Williams
- Jun 7, 2021
- 1 min
OEMARRC System for Adults
Objective is present day living Expect to find ways to overcome anxiety Methods; courses, journaling, meditation & holistic approaches...
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