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Holistic Approaches to Outclass Anxiety

Holistic Approaches to Outclass Anxiety

Six holistic approaches to outclass anxiety!!!

Price

Duration

6 Self Paced Lessons

Holistic

Holistic Approaches to Outclass Anxiety - Six Empowering Ways

Introduction

Price

Duration

0

Self Paced

Journal

Lesson One - Journal into Acceptance

Journaling

Price

Duration

1

Self Paced

Meditate

Lesson Two - Meditate to Feel

Meditation

Price

Duration

2

Self Paced

Pressure Points

Lesson Three - Stimulate the Point

Pressure Points

Price

Duration

3

Self Paced

Yoga

Lesson Four - Nurture Your Own Healing

Yoga Poses

Price

Duration

4

Self Paced

Hydrate

Lesson Five - Hydrate Your Way into Healing

Hydration

Price

Duration

5

Self Paced

Mantras

Lesson Six - Speak Kindly to Yourself

Mantras

Price

Duration

6

Self Paced

Wave

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