This point is called the #hall of impression. Now, you may recall a time that you were stressed out and when you put your hands on your forehead, rubbing and thinking, because of being stressed out or worried.
It is kind of a natural reaction that we all have, and in this location is the hall of impression. The actual location of the pressure point is in the center of the eyebrows.
Using your thumb or index finger gently apply firm pressure, moving around in a circular motion. Best results are when you can apply this gentle firm pressure for 5 to 10 minutes. Allow yourself to relax and release, see the #anxiety leaving the body, feel the #positive energy moving in your body.