Shoulder Well Point

Ah, the Shoulders

Another point where you may be all too familiar with is the shoulders, as the human body carries stress in the shoulder #muscles. The point is called the #shoulder well point. You can locate the point by pinching the shoulder muscle with your middle finger and thumb. This pressure point relieves stress, muscle #tension and #headaches.

After locating the pressure point, using your index finger and thumb apply gentle although firm pressure and as you start to massage, release the pinching from having located the point. #Massage the point for 4 to 5 seconds. (If pregnant do not use the pressure point as it has been known to induce labor).