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Union Valley

The Webbing of the Hand

For this point, you will locate in the hand and it is called the #union valley. This point is known to reduce stress, headaches and neck pain.

To locate the point look at your hand and at the peak between the #thumb and the index finger, gently, although firmly apply pressure and using the index finger from the other hand. Do this for 4 to 5 seconds, again allowing yourself to relax and release the #stress, #anxiety and #tension from the body. See the energy in the body moving and releasing what no longer serves you.